Crackers, wheat
Crackers, wheat has 441 kcal per 100 g, with 8.9 g of protein, 70.1 g of carbs, and 15.3 g of fat.
kcal per 100 g441
- Protein8% of calories
- 8.9 g
- Carbs62% of calories
- 70.1 g
- Fat30% of calories
- 15.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, bite size60 g | 265 | 5.3 g | 42.1 g | 9.2 g |
| 1 cracker3 g | 13 | 0.3 g | 2.1 g | 0.5 g |
| 1 cup, NFS50 g | 221 | 4.5 g | 35.1 g | 7.7 g |
| 1 Wheatable2 g | 9 | 0.2 g | 1.4 g | 0.3 g |
| 1 miniature/bite size1 g | 4 | 0.1 g | 0.7 g | 0.2 g |
| Default serving18 g | 79 | 1.6 g | 12.6 g | 2.8 g |
| 1 small or medium single serving bag45 g | 198 | 4 g | 31.5 g | 6.9 g |
| 1 large single serving bag85 g | 375 | 7.6 g | 59.6 g | 13 g |
Also in 100 g
| Sugars | 8.3 g |
|---|---|
| Fiber | 8.6 g |
| Salt | 1.88 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708184 (opens usda.gov in a new tab). A food you buy can differ: check its label.