Crackers, wheat, low salt
Crackers, wheat, low salt has 473 kcal per 100 g, with 8.6 g of protein, 64.9 g of carbs, and 20.6 g of fat.
kcal per 100 g473
- Protein7% of calories
- 8.6 g
- Carbs54% of calories
- 64.9 g
- Fat39% of calories
- 20.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, crushed83 g | 393 | 7.1 g | 53.9 g | 17.1 g |
| 0.5 oz14.2 g | 67 | 1.2 g | 9.2 g | 2.9 g |
| 1 cracker, thin square2 g | 9 | 0.2 g | 1.3 g | 0.4 g |
| 1 cracker2 g | 9 | 0.2 g | 1.3 g | 0.4 g |
Also in 100 g
| Sugars | 13 g |
|---|---|
| Fiber | 4.5 g |
| Salt | 0.47 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175059 (opens usda.gov in a new tab). A food you buy can differ: check its label.