Cream cheese, fat free
Cream cheese, fat free has 105 kcal per 100 g, with 15.7 g of protein, 7.7 g of carbs, and 1 g of fat.
kcal per 100 g105
- Protein61% of calories
- 15.7 g
- Carbs30% of calories
- 7.7 g
- Fat9% of calories
- 1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup240 g | 252 | 37.7 g | 18.5 g | 2.4 g |
| Default serving30 g | 32 | 4.7 g | 2.3 g | 0.3 g |
| 1 tablespoon15 g | 16 | 2.4 g | 1.2 g | 0.2 g |
Also in 100 g
| Sugars | 5.5 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.76 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.95 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705769 (opens usda.gov in a new tab). A food you buy can differ: check its label.