Cream, light
Cream, light has 195 kcal per 100 g, with 3 g of protein, 3.7 g of carbs, and 19.1 g of fat.
kcal per 100 g195
- Protein6% of calories
- 3 g
- Carbs7% of calories
- 3.7 g
- Fat87% of calories
- 19.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 individual container11 g | 21 | 0.3 g | 0.4 g | 2.1 g |
| Guideline amount per fl oz of beverage2.5 g | 5 | 0.1 g | 0.1 g | 0.5 g |
| 1 fl oz30 g | 59 | 0.9 g | 1.1 g | 5.7 g |
| Default serving20 g | 39 | 0.6 g | 0.7 g | 3.8 g |
| 1 cup240 g | 468 | 7.2 g | 8.9 g | 45.8 g |
Also in 100 g
| Sugars | 3.7 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.18 g |
| Vitamin C | 0.8 mg |
| Vitamin B12 | 0.14 µg |
| Vitamin D | 1.1 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705593 (opens usda.gov in a new tab). A food you buy can differ: check its label.