Croutons, plain
Croutons, plain has 407 kcal per 100 g, with 11.9 g of protein, 73.5 g of carbs, and 6.6 g of fat.
kcal per 100 g407
- Protein12% of calories
- 11.9 g
- Carbs73% of calories
- 73.5 g
- Fat15% of calories
- 6.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 oz14.2 g | 58 | 1.7 g | 10.4 g | 0.9 g |
| 1 cup30 g | 122 | 3.6 g | 22.1 g | 2 g |
Also in 100 g
| Fiber | 5.1 g |
|---|---|
| Salt | 1.75 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172751 (opens usda.gov in a new tab). A food you buy can differ: check its label.