Crustaceans, lobster, northern, cooked, moist heat
Crustaceans, lobster, northern, cooked, moist heat has 89 kcal per 100 g, with 19 g of protein, 0 g of carbs, and 0.9 g of fat.
kcal per 100 g89
- Protein90% of calories
- 19 g
- Carbs0% of calories
- 0 g
- Fat10% of calories
- 0.9 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup145 g | 129 | 27.6 g | 0 g | 1.3 g |
| 3 oz85 g | 76 | 16.2 g | 0 g | 0.8 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 1.21 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 1.43 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174209 (opens usda.gov in a new tab). A food you buy can differ: check its label.