Dandelion greens, cooked
Dandelion greens, cooked has 71 kcal per 100 g, with 2.8 g of protein, 9.6 g of carbs, and 3.5 g of fat.
kcal per 100 g71
- Protein14% of calories
- 2.8 g
- Carbs47% of calories
- 9.6 g
- Fat39% of calories
- 3.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving55 g | 39 | 1.5 g | 5.3 g | 1.9 g |
| 1 cup110 g | 78 | 3.1 g | 10.6 g | 3.9 g |
Also in 100 g
| Sugars | 0.7 g |
|---|---|
| Fiber | 3.6 g |
| Salt | 0.52 g |
| Vitamin C | 25.5 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709589 (opens usda.gov in a new tab). A food you buy can differ: check its label.