Dandelion greens, raw
Dandelion greens, raw has 45 kcal per 100 g, with 2.7 g of protein, 9.2 g of carbs, and 0.7 g of fat.
kcal per 100 g45
- Protein20% of calories
- 2.7 g
- Carbs68% of calories
- 9.2 g
- Fat12% of calories
- 0.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving28 g | 13 | 0.8 g | 2.6 g | 0.2 g |
| 1 cup55 g | 25 | 1.5 g | 5.1 g | 0.4 g |
Also in 100 g
| Sugars | 0.7 g |
|---|---|
| Fiber | 3.5 g |
| Salt | 0.19 g |
| Vitamin C | 35 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709588 (opens usda.gov in a new tab). A food you buy can differ: check its label.