Dumpling, potato- or cheese-filled, frozen

Dumpling, potato- or cheese-filled, frozen has 195 kcal per 100 g, with 5.3 g of protein, 29.6 g of carbs, and 6.1 g of fat.

kcal per 100 g195

Protein11% of calories
5.3 g
Carbs61% of calories
29.6 g
Fat28% of calories
6.1 g

Per portion

PortionkcalProteinCarbsFat
3 pieces pierogies114 g2226 g33.7 g7 g

Also in 100 g

Sugars1.8 g
Fiber0.9 g
Salt1.19 g
Vitamin C5.3 mg
Vitamin B120.08 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 169779 (opens usda.gov in a new tab). A food you buy can differ: check its label.