Egg sandwich on English muffin
Egg sandwich on English muffin has 230 kcal per 100 g, with 11.7 g of protein, 20.6 g of carbs, and 11.2 g of fat.
kcal per 100 g230
- Protein20% of calories
- 11.7 g
- Carbs36% of calories
- 20.6 g
- Fat44% of calories
- 11.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving135 g | 311 | 15.8 g | 27.8 g | 15.1 g |
| 1 large205 g | 472 | 24 g | 42.2 g | 23 g |
| 1 regular135 g | 311 | 15.8 g | 27.8 g | 15.1 g |
Also in 100 g
| Sugars | 2.1 g |
|---|---|
| Fiber | 1.5 g |
| Salt | 1.11 g |
| Vitamin C | 0.8 mg |
| Vitamin B12 | 0.55 µg |
| Vitamin D | 1.5 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707315 (opens usda.gov in a new tab). A food you buy can differ: check its label.