English muffins, plain, enriched, without calcium propionate(includes sourdough)
English muffins, plain, enriched, without calcium propionate(includes sourdough) has 235 kcal per 100 g, with 7.7 g of protein, 46 g of carbs, and 1.8 g of fat.
kcal per 100 g235
- Protein13% of calories
- 7.7 g
- Carbs80% of calories
- 46 g
- Fat7% of calories
- 1.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz28.4 g | 67 | 2.2 g | 13.1 g | 0.5 g |
| 1 muffin57 g | 134 | 4.4 g | 26.2 g | 1 g |
Also in 100 g
| Fiber | 2.7 g |
|---|---|
| Salt | 1.16 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.04 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 175063 (opens usda.gov in a new tab). A food you buy can differ: check its label.