Figs, canned, light syrup pack, solids and liquids
Figs, canned, light syrup pack, solids and liquids has 69 kcal per 100 g, with 0.4 g of protein, 18 g of carbs, and 0.1 g of fat.
kcal per 100 g69
- Protein2% of calories
- 0.4 g
- Carbs97% of calories
- 18 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup252 g | 174 | 1 g | 45.4 g | 0.3 g |
| 1 fig with liquid28 g | 19 | 0.1 g | 5 g | 0 g |
Also in 100 g
| Sugars | 16.2 g |
|---|---|
| Fiber | 1.8 g |
| Salt | 0 g |
| Vitamin C | 1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 173023 (opens usda.gov in a new tab). A food you buy can differ: check its label.