Figs, dried, uncooked

Figs, dried, uncooked has 249 kcal per 100 g, with 3.3 g of protein, 63.9 g of carbs, and 0.9 g of fat.

kcal per 100 g249

Protein5% of calories
3.3 g
Carbs92% of calories
63.9 g
Fat3% of calories
0.9 g

Per portion

PortionkcalProteinCarbsFat
1 each8.4 g210.3 g5.4 g0.1 g
1 cup149 g3714.9 g95.2 g1.3 g
1 serving140 g3494.6 g89.5 g1.3 g

Also in 100 g

Sugars47.9 g
Fiber9.8 g
Salt0.03 g
Vitamin C1.2 mg

Values are from USDA FoodData Central, Foundation Foods, FDC ID 746768 (opens usda.gov in a new tab). A food you buy can differ: check its label.