Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce
Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce has 106 kcal per 100 g, with 6.3 g of protein, 4.4 g of carbs, and 7.3 g of fat.
kcal per 100 g106
- Protein23% of calories
- 6.3 g
- Carbs16% of calories
- 4.4 g
- Fat61% of calories
- 7.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup224 g | 237 | 14.1 g | 9.9 g | 16.4 g |
| Default serving112 g | 119 | 7.1 g | 4.9 g | 8.2 g |
Also in 100 g
| Sugars | 2.5 g |
|---|---|
| Fiber | 1.6 g |
| Salt | 0.76 g |
| Vitamin C | 9.8 mg |
| Vitamin B12 | 0.24 µg |
| Vitamin D | 0.3 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706863 (opens usda.gov in a new tab). A food you buy can differ: check its label.