Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce
Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce has 104 kcal per 100 g, with 7.8 g of protein, 4.6 g of carbs, and 6 g of fat.
kcal per 100 g104
- Protein30% of calories
- 7.8 g
- Carbs18% of calories
- 4.6 g
- Fat52% of calories
- 6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving163 g | 170 | 12.7 g | 7.5 g | 9.8 g |
| 1 cup217 g | 226 | 16.9 g | 10 g | 13 g |
Also in 100 g
| Sugars | 1.5 g |
|---|---|
| Fiber | 1.2 g |
| Salt | 0.64 g |
| Vitamin C | 14.7 mg |
| Vitamin B12 | 0.87 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2706865 (opens usda.gov in a new tab). A food you buy can differ: check its label.