Flour, barley
Flour, barley has 357 kcal per 100 g, with 8.7 g of protein, 77.4 g of carbs, and 2.5 g of fat.
kcal per 100 g357
- Protein9% of calories
- 8.7 g
- Carbs84% of calories
- 77.4 g
- Fat6% of calories
- 2.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving30 g | 107 | 2.6 g | 23.2 g | 0.8 g |
Also in 100 g
| Fiber | 12.8 g |
|---|---|
| Salt | 0.05 g |
Values are from USDA FoodData Central, Foundation Foods, FDC ID 2512376 (opens usda.gov in a new tab). A food you buy can differ: check its label.