French toast, frozen, ready-to-heat

French toast, frozen, ready-to-heat has 213 kcal per 100 g, with 7.4 g of protein, 32.1 g of carbs, and 6.1 g of fat.

kcal per 100 g213

Protein14% of calories
7.4 g
Carbs60% of calories
32.1 g
Fat26% of calories
6.1 g

Per portion

PortionkcalProteinCarbsFat
1 piece59 g1264.4 g18.9 g3.6 g
1 oz28.4 g602.1 g9.1 g1.7 g

Also in 100 g

Fiber1.1 g
Salt1.24 g
Vitamin C0.3 mg
Vitamin B121.68 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172763 (opens usda.gov in a new tab). A food you buy can differ: check its label.