Frog legs, raw
Frog legs, raw has 73 kcal per 100 g, with 16.4 g of protein, 0 g of carbs, and 0.3 g of fat.
kcal per 100 g73
- Protein96% of calories
- 16.4 g
- Carbs0% of calories
- 0 g
- Fat4% of calories
- 0.3 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 leg45 g | 33 | 7.4 g | 0 g | 0.1 g |
Also in 100 g
| Sugars | 0 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.15 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.4 µg |
| Vitamin D | 0.2 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 168148 (opens usda.gov in a new tab). A food you buy can differ: check its label.