Graham crackers, reduced fat
Graham crackers, reduced fat has 386 kcal per 100 g, with 5.7 g of protein, 78 g of carbs, and 5.7 g of fat.
kcal per 100 g386
- Protein6% of calories
- 5.7 g
- Carbs81% of calories
- 78 g
- Fat13% of calories
- 5.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 large rectangular piece or 2 squares or 4 small rectangular pieces20 g | 77 | 1.1 g | 15.6 g | 1.1 g |
| 1 small or medium single serving bag45 g | 174 | 2.6 g | 35.1 g | 2.6 g |
| 1 100 calorie package26 g | 100 | 1.5 g | 20.3 g | 1.5 g |
| Default serving18 g | 69 | 1 g | 14 g | 1 g |
| 1 miniature/bite size3 g | 12 | 0.2 g | 2.3 g | 0.2 g |
| 1 large single serving bag85 g | 328 | 4.8 g | 66.3 g | 4.8 g |
Also in 100 g
| Sugars | 22.9 g |
|---|---|
| Fiber | 5.7 g |
| Salt | 1.57 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2708138 (opens usda.gov in a new tab). A food you buy can differ: check its label.