Grapefruit, raw
Grapefruit, raw has 42 kcal per 100 g, with 0.8 g of protein, 10.7 g of carbs, and 0.1 g of fat.
kcal per 100 g42
- Protein7% of calories
- 0.8 g
- Carbs91% of calories
- 10.7 g
- Fat2% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Default serving154 g | 65 | 1.2 g | 16.5 g | 0.2 g |
| 1 half154 g | 65 | 1.2 g | 16.5 g | 0.2 g |
| 1 cup180 g | 76 | 1.4 g | 19.3 g | 0.2 g |
| 1 section/slice25 g | 11 | 0.2 g | 2.7 g | 0 g |
| 1 fruit308 g | 129 | 2.5 g | 33 g | 0.3 g |
Also in 100 g
| Sugars | 6.9 g |
|---|---|
| Fiber | 1.6 g |
| Salt | 0 g |
| Vitamin C | 31.2 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709165 (opens usda.gov in a new tab). A food you buy can differ: check its label.