Grapefruit, raw, pink and red, Florida

Grapefruit, raw, pink and red, Florida has 30 kcal per 100 g, with 0.6 g of protein, 7.5 g of carbs, and 0.1 g of fat.

kcal per 100 g30

Protein7% of calories
0.6 g
Carbs90% of calories
7.5 g
Fat3% of calories
0.1 g

Per portion

PortionkcalProteinCarbsFat
0.5 fruit (3-3/4" dia)123 g370.7 g9.2 g0.1 g
1 cup sections, with juice230 g691.4 g17.3 g0.2 g

Also in 100 g

Fiber1.1 g
Salt0 g
Vitamin C37 mg
Vitamin B120 µg
Vitamin D0 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174675 (opens usda.gov in a new tab). A food you buy can differ: check its label.