Guinea hen, meat and skin, raw
Guinea hen, meat and skin, raw has 158 kcal per 100 g, with 23.4 g of protein, 0 g of carbs, and 6.5 g of fat.
kcal per 100 g158
- Protein62% of calories
- 23.4 g
- Carbs0% of calories
- 0 g
- Fat38% of calories
- 6.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 unit (yield from 1 lb ready-to-cook guinea)359 g | 567 | 84 g | 0 g | 23.3 g |
| 3 oz85 g | 134 | 19.9 g | 0 g | 5.5 g |
| 0.5 guinea345 g | 545 | 80.7 g | 0 g | 22.4 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.17 g |
| Vitamin C | 1.3 mg |
| Vitamin B12 | 0.34 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172416 (opens usda.gov in a new tab). A food you buy can differ: check its label.