Guinea hen, meat only, raw
Guinea hen, meat only, raw has 110 kcal per 100 g, with 20.6 g of protein, 0 g of carbs, and 2.5 g of fat.
kcal per 100 g110
- Protein79% of calories
- 20.6 g
- Carbs0% of calories
- 0 g
- Fat21% of calories
- 2.5 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.5 guinea264 g | 290 | 54.4 g | 0 g | 6.6 g |
| 1 unit (yield from 1 lb ready-to-cook guinea)275 g | 303 | 56.7 g | 0 g | 6.9 g |
| 3 oz85 g | 94 | 17.5 g | 0 g | 2.1 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.17 g |
| Vitamin C | 1.7 mg |
| Vitamin B12 | 0.37 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174471 (opens usda.gov in a new tab). A food you buy can differ: check its label.