Hot chocolate / cocoa, dry mix, reduced sugar, made with lowfat (1%) or fat free (skim) milk

Hot chocolate / cocoa, dry mix, reduced sugar, made with lowfat (1%) or fat free (skim) milk has 62 kcal per 100 g, with 4.4 g of protein, 10.4 g of carbs, and 0.3 g of fat.

kcal per 100 g62

Protein28% of calories
4.4 g
Carbs67% of calories
10.4 g
Fat4% of calories
0.3 g

Per portion

PortionkcalProteinCarbsFat
1 fl oz31 g191.4 g3.2 g0.1 g
Default serving248 g15410.9 g25.8 g0.7 g
1 packet, reconstituted248 g15410.9 g25.8 g0.7 g
1 cup248 g15410.9 g25.8 g0.7 g

Also in 100 g

Sugars7.7 g
Fiber0.6 g
Salt0.27 g
Vitamin C0 mg
Vitamin B120.6 µg
Vitamin D1 µg

Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705492 (opens usda.gov in a new tab). A food you buy can differ: check its label.