Hot chocolate / cocoa, made with lowfat (1%) or fat free (skim) milk
Hot chocolate / cocoa, made with lowfat (1%) or fat free (skim) milk has 78 kcal per 100 g, with 2.8 g of protein, 16.6 g of carbs, and 0.1 g of fat.
kcal per 100 g78
- Protein14% of calories
- 2.8 g
- Carbs85% of calories
- 16.6 g
- Fat1% of calories
- 0.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup248 g | 193 | 6.9 g | 41.2 g | 0.2 g |
| 1 fl oz31 g | 24 | 0.9 g | 5.1 g | 0 g |
| Default serving248 g | 193 | 6.9 g | 41.2 g | 0.2 g |
Also in 100 g
| Sugars | 15.3 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.15 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0.45 µg |
| Vitamin D | 0.9 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2705474 (opens usda.gov in a new tab). A food you buy can differ: check its label.