Hummus, home prepared
Hummus, home prepared has 177 kcal per 100 g, with 4.9 g of protein, 20.1 g of carbs, and 8.6 g of fat.
kcal per 100 g177
- Protein11% of calories
- 4.9 g
- Carbs45% of calories
- 20.1 g
- Fat44% of calories
- 8.6 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup246 g | 435 | 12.1 g | 49.4 g | 21.2 g |
| 1 tablespoon15 g | 27 | 0.7 g | 3 g | 1.3 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 4 g |
| Salt | 0.6 g |
| Vitamin C | 7.9 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172454 (opens usda.gov in a new tab). A food you buy can differ: check its label.