Hummus, plain
Hummus, plain has 243 kcal per 100 g, with 7.3 g of protein, 14.9 g of carbs, and 17.1 g of fat.
kcal per 100 g243
- Protein12% of calories
- 7.3 g
- Carbs25% of calories
- 14.9 g
- Fat63% of calories
- 17.1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 individual container70 g | 170 | 5.1 g | 10.4 g | 12 g |
| 1 tablespoon15 g | 36 | 1.1 g | 2.2 g | 2.6 g |
| Default serving60 g | 146 | 4.4 g | 8.9 g | 10.3 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 5.4 g |
| Salt | 1.09 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707402 (opens usda.gov in a new tab). A food you buy can differ: check its label.