Kefir, lowfat, plain, LIFEWAY
Kefir, lowfat, plain, LIFEWAY has 43 kcal per 100 g, with 3.8 g of protein, 4.8 g of carbs, and 1 g of fat.
kcal per 100 g43
- Protein35% of calories
- 3.8 g
- Carbs44% of calories
- 4.8 g
- Fat21% of calories
- 1 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 bottle971 g | 418 | 36.9 g | 46.6 g | 9.7 g |
| 1 cup243 g | 104 | 9.2 g | 11.7 g | 2.4 g |
Also in 100 g
| Sugars | 4.6 g |
|---|---|
| Fiber | 0 g |
| Salt | 0.1 g |
| Vitamin C | 0.2 mg |
| Vitamin B12 | 0.29 µg |
| Vitamin D | 1 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 170904 (opens usda.gov in a new tab). A food you buy can differ: check its label.