Kidney beans, NFS
Kidney beans, NFS has 177 kcal per 100 g, with 8.1 g of protein, 21.2 g of carbs, and 7 g of fat.
kcal per 100 g177
- Protein18% of calories
- 8.1 g
- Carbs47% of calories
- 21.2 g
- Fat35% of calories
- 7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup185 g | 327 | 15 g | 39.2 g | 13 g |
| Default serving92 g | 163 | 7.5 g | 19.5 g | 6.4 g |
Also in 100 g
| Sugars | 0.3 g |
|---|---|
| Fiber | 6.9 g |
| Salt | 0.55 g |
| Vitamin C | 1.1 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2707379 (opens usda.gov in a new tab). A food you buy can differ: check its label.