Lambsquarter, cooked
Lambsquarter, cooked has 54 kcal per 100 g, with 3.1 g of protein, 4.8 g of carbs, and 3.2 g of fat.
kcal per 100 g54
- Protein21% of calories
- 3.1 g
- Carbs32% of calories
- 4.8 g
- Fat48% of calories
- 3.2 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup185 g | 100 | 5.7 g | 8.9 g | 5.9 g |
| Default serving93 g | 50 | 2.9 g | 4.5 g | 3 g |
Also in 100 g
| Sugars | 0.6 g |
|---|---|
| Fiber | 2 g |
| Salt | 0.37 g |
| Vitamin C | 35.8 mg |
| Vitamin B12 | 0 µg |
| Vitamin D | 0 µg |
Values are from USDA FoodData Central, Food and Nutrient Database for Dietary Studies, FDC ID 2709605 (opens usda.gov in a new tab). A food you buy can differ: check its label.