Foods starting with L
510 foods, with calories per 100 g.
Ladoo
- Ladoo, round ball411 kcal
Lamb or mutton and noodles with gravy
Lamb or mutton and potatoes with gravy
Lamb or mutton and potatoes with tomato-based sauce
Lamb or mutton loaf
- Lamb or mutton loaf192 kcal
Lamb or mutton with gravy
- Lamb or mutton with gravy219 kcal
Lamb or mutton
- Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy133 kcal
- Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy136 kcal
- Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce130 kcal
Lamb shish kabob with vegetables
Lamb
- Lamb, Australian, ground, 85% lean / 15% fat, raw255 kcal
- Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked256 kcal
- Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw229 kcal
- Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked201 kcal
- Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw142 kcal
- Lamb, Australian, imported, fresh, external fat, cooked538 kcal
- Lamb, Australian, imported, fresh, external fat, raw487 kcal
- Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised236 kcal
- Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw195 kcal
- Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised165 kcal
- Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw123 kcal
- Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted219 kcal
- Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw187 kcal
- Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted190 kcal
- Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw136 kcal
- Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled215 kcal
- Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw195 kcal
- Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled183 kcal
- Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw143 kcal
- Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised204 kcal
- Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw196 kcal
- Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised174 kcal
- Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw122 kcal
- Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted231 kcal
- Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw201 kcal
- Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted182 kcal
- Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw133 kcal
- Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled235 kcal
- Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw208 kcal
- Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled188 kcal
- Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw132 kcal
- Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted281 kcal
- Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw254 kcal
- Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted215 kcal
- Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw138 kcal
- Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted226 kcal
- Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw175 kcal
- Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted215 kcal
- Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw131 kcal
- Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted244 kcal
- Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw215 kcal
- Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted190 kcal
- Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw135 kcal
- Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled219 kcal
- Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw203 kcal
- Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled192 kcal
- Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw146 kcal
- Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted291 kcal
- Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted244 kcal
- Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted193 kcal
- Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted175 kcal
- Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled305 kcal
- Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled234 kcal
- Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled276 kcal
- Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled236 kcal
- Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw237 kcal
- Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw147 kcal
- Lamb, Australian, imported, fresh, seam fat, cooked554 kcal
- Lamb, Australian, imported, fresh, seam fat, raw459 kcal
- Lamb, Australian, imported, fresh, separable fat, cooked639 kcal
- Lamb, Australian, imported, fresh, separable fat, raw648 kcal
- Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled231 kcal
- Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised311 kcal
- Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, raw243 kcal
- Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised238 kcal
- Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw137 kcal
- Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled291 kcal
- Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw262 kcal
- Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw164 kcal
- Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked296 kcal
- Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw256 kcal
- Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw155 kcal
- Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked233 kcal
- Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted187 kcal
- Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw143 kcal
- Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted184 kcal
- Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw136 kcal
- Lamb, chop264 kcal
- Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked586 kcal
- Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw665 kcal
- Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked294 kcal
- Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw267 kcal
- Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked271 kcal
- Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw243 kcal
- Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked206 kcal
- Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw134 kcal
- Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised223 kcal
- Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled186 kcal
- Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw134 kcal
- Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised243 kcal
- Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw201 kcal
- Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw201 kcal
- Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised243 kcal
- Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised187 kcal
- Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw120 kcal
- Lamb, ground281 kcal
- Lamb, ground, cooked, broiled283 kcal
- Lamb, ground, raw282 kcal
- Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted225 kcal
- Lamb, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw201 kcal
- Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted217 kcal
- Lamb, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw185 kcal
- Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted180 kcal
- Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw125 kcal
- Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted292 kcal
- Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw272 kcal
- Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted284 kcal
- Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, raw261 kcal
- Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted204 kcal
- Lamb, leg, sirloin half, separable lean only, trimmed to 1/4" fat, choice, raw134 kcal
- Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted258 kcal
- Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw230 kcal
- Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted242 kcal
- Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, choice, raw209 kcal
- Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted191 kcal
- Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw128 kcal
- Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled316 kcal
- Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted309 kcal
- Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw310 kcal
- Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled297 kcal
- Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted290 kcal
- Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw279 kcal
- Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled216 kcal
- Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted202 kcal
- Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw143 kcal
- Lamb, New Zealand, imported, brains, cooked, soaked and fried154 kcal
- Lamb, New Zealand, imported, brains, raw118 kcal
- Lamb, New Zealand, imported, breast, separable lean only, cooked, braised270 kcal
- Lamb, New Zealand, imported, breast, separable lean only, raw149 kcal
- Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted142 kcal
- Lamb, New Zealand, imported, chump, boneless, separable lean only, raw121 kcal
- Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised376 kcal
- Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw337 kcal
- Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised234 kcal
- Lamb, New Zealand, imported, flap, boneless, separable lean only, raw180 kcal
- Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised256 kcal
- Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw183 kcal
- Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised209 kcal
- Lamb, New Zealand, imported, fore-shank, separable lean only, raw122 kcal
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked586 kcal
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw640 kcal
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked305 kcal
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw277 kcal
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked270 kcal
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw232 kcal
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked206 kcal
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw128 kcal
- Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised258 kcal
- Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw223 kcal
- Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted246 kcal
- Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted234 kcal
- Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw201 kcal
- Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted181 kcal
- Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled315 kcal
- Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled296 kcal
- Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw273 kcal
- Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled199 kcal
- Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted317 kcal
- Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw311 kcal
- Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised357 kcal
- Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised342 kcal
- Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw251 kcal
- Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised285 kcal
- Lamb, New Zealand, imported, ground lamb, cooked, braised192 kcal
- Lamb, New Zealand, imported, ground lamb, raw193 kcal
- Lamb, New Zealand, imported, heart, cooked, soaked and simmered161 kcal
- Lamb, New Zealand, imported, heart, raw105 kcal
- Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised247 kcal
- Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw186 kcal
- Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised196 kcal
- Lamb, New Zealand, imported, hind-shank, separable lean only, raw115 kcal
- Lamb, New Zealand, imported, Intermuscular fat, cooked596 kcal
- Lamb, New Zealand, imported, Intermuscular fat, raw640 kcal
- Lamb, New Zealand, imported, kidney, cooked, soaked and fried112 kcal
- Lamb, New Zealand, imported, kidney, raw84 kcal
- Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried212 kcal
- Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw206 kcal
- Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried162 kcal
- Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw126 kcal
- Lamb, New Zealand, imported, liver, cooked, soaked and fried168 kcal
- Lamb, New Zealand, imported, liver, raw136 kcal
- Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried332 kcal
- Lamb, New Zealand, imported, loin chop, separable lean and fat, raw298 kcal
- Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried208 kcal
- Lamb, New Zealand, imported, loin chop, separable lean only, raw142 kcal
- Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted274 kcal
- Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw273 kcal
- Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted162 kcal
- Lamb, New Zealand, imported, loin saddle, separable lean only, raw131 kcal
- Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted157 kcal
- Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw122 kcal
- Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted156 kcal
- Lamb, New Zealand, imported, loin, boneless, separable lean only, raw120 kcal
- Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised307 kcal
- Lamb, New Zealand, imported, neck chops, separable lean and fat, raw231 kcal
- Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised264 kcal
- Lamb, New Zealand, imported, neck chops, separable lean only, raw151 kcal
- Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted287 kcal
- Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw252 kcal
- Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted199 kcal
- Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw143 kcal
- Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted195 kcal
- Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw169 kcal
- Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted173 kcal
- Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw147 kcal
- Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted253 kcal
- Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw240 kcal
- Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted193 kcal
- Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw160 kcal
- Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised322 kcal
- Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw275 kcal
- Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised255 kcal
- Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw164 kcal
- Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted294 kcal
- Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw272 kcal
- Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted192 kcal
- Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw154 kcal
- Lamb, New Zealand, imported, subcutaneous fat, cooked674 kcal
- Lamb, New Zealand, imported, subcutaneous fat, raw703 kcal
- Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered144 kcal
- Lamb, New Zealand, imported, sweetbread, raw72 kcal
- Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried157 kcal
- Lamb, New Zealand, imported, tenderloin, separable lean and fat, raw120 kcal
- Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried155 kcal
- Lamb, New Zealand, imported, tenderloin, separable lean only, raw116 kcal
- Lamb, New Zealand, imported, testes, cooked, soaked and fried125 kcal
- Lamb, New Zealand, imported, testes, raw68 kcal
- Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered272 kcal
- Lamb, New Zealand, imported, tongue - swiss cut, raw225 kcal
- Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted208 kcal
- Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw121 kcal
- Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted159 kcal
- Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw121 kcal
- Lamb, NS as to cut292 kcal
- Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled361 kcal
- Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted359 kcal
- Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw372 kcal
- Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled340 kcal
- Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted341 kcal
- Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw342 kcal
- Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled235 kcal
- Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted232 kcal
- Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw169 kcal
- Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised346 kcal
- Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled281 kcal
- Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted279 kcal
- Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw260 kcal
- Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised337 kcal
- Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, raw244 kcal
- Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted267 kcal
- Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled269 kcal
- Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised279 kcal
- Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled200 kcal
- Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted192 kcal
- Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, raw132 kcal
- Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised345 kcal
- Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled278 kcal
- Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted281 kcal
- Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw259 kcal
- Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised339 kcal
- Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled267 kcal
- Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted270 kcal
- Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, raw244 kcal
- Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised288 kcal
- Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled211 kcal
- Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted209 kcal
- Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, raw151 kcal
- Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised344 kcal
- Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled278 kcal
- Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted276 kcal
- Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw264 kcal
- Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised338 kcal
- Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled268 kcal
- Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted269 kcal
- Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw244 kcal
- Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised283 kcal
- Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled210 kcal
- Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted204 kcal
- Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw144 kcal
- Lamb, variety meats and by-products, brain, cooked, braised145 kcal
- Lamb, variety meats and by-products, brain, cooked, pan-fried273 kcal
- Lamb, variety meats and by-products, brain, raw122 kcal
- Lamb, variety meats and by-products, heart, cooked, braised185 kcal
- Lamb, variety meats and by-products, heart, raw122 kcal
- Lamb, variety meats and by-products, kidneys, cooked, braised137 kcal
- Lamb, variety meats and by-products, kidneys, raw97 kcal
- Lamb, variety meats and by-products, liver, cooked, braised220 kcal
- Lamb, variety meats and by-products, liver, cooked, pan-fried238 kcal
- Lamb, variety meats and by-products, liver, raw139 kcal
- Lamb, variety meats and by-products, lungs, cooked, braised113 kcal
- Lamb, variety meats and by-products, lungs, raw95 kcal
- Lamb, variety meats and by-products, mechanically separated, raw276 kcal
- Lamb, variety meats and by-products, pancreas, cooked, braised234 kcal
- Lamb, variety meats and by-products, pancreas, raw152 kcal
- Lamb, variety meats and by-products, spleen, cooked, braised156 kcal
- Lamb, variety meats and by-products, spleen, raw101 kcal
- Lamb, variety meats and by-products, tongue, cooked, braised275 kcal
- Lamb, variety meats and by-products, tongue, raw222 kcal
Lambsquarter
- Lambsquarter, cooked54 kcal
Lambsquarters
Lard
- Lard902 kcal
Lasagna with chicken or turkey
- Lasagna with chicken or turkey205 kcal
Lasagna with meat
- Lasagna with meat139 kcal
- Lasagna with meat, canned97 kcal
- Lasagna with meat, from restaurant185 kcal
- Lasagna with meat, frozen124 kcal
- Lasagna with meat, home recipe206 kcal
Lasagna with meat & sauce
Lasagna with meat and spinach
- Lasagna with meat and spinach207 kcal
Lasagna with meat sauce
Lasagna
Lau lau
- Lau lau140 kcal
Layer dip
- Layer dip146 kcal
LEAN POCKETS
- LEAN POCKETS, Ham N Cheddar230 kcal
Lean Pockets
Leavening agents
- Leavening agents, baking powder, double-acting, sodium aluminum sulfate53 kcal
- Leavening agents, baking powder, double-acting, straight phosphate51 kcal
- Leavening agents, baking powder, low-sodium97 kcal
- Leavening agents, baking soda0 kcal
- Leavening agents, cream of tartar258 kcal
- Leavening agents, yeast, baker's, active dry325 kcal
- Leavening agents, yeast, baker's, compressed105 kcal
Lebanon bologna
- Lebanon bologna, beef172 kcal
Leeks
Lefse
- Lefse218 kcal
Lemon grass (citronella)
Lemon juice from concentrate
Lemon juice
Lemon peel
- Lemon peel, raw47 kcal
Lemon pie filling
- Lemon pie filling354 kcal
Lemon-butter sauce
- Lemon-butter sauce671 kcal
Lemon
- Lemon, raw29 kcal
Lemonade
- Lemonade, frozen concentrate, not reconstituted196 kcal
- Lemonade, frozen concentrate, pink192 kcal
- Lemonade, frozen concentrate, white196 kcal
- Lemonade, frozen concentrate, white, prepared with water40 kcal
- Lemonade, fruit flavored drink25 kcal
- Lemonade, fruit juice drink46 kcal
- Lemonade, fruit juice drink, light21 kcal
- Lemonade, powder, prepared with water14 kcal
Lemons
- Lemons, raw, without peel29 kcal
Lentil curry
- Lentil curry111 kcal
Lentil curry with rice
- Lentil curry with rice118 kcal
Lentils
- Lentils, dry351 kcal
- Lentils, from canned166 kcal
- Lentils, from dried, fat added166 kcal
- Lentils, from dried, no added fat115 kcal
- Lentils, mature seeds, cooked, boiled, with salt114 kcal
- Lentils, mature seeds, cooked, boiled, without salt116 kcal
- Lentils, NFS166 kcal
- Lentils, pink or red, raw358 kcal
- Lentils, raw352 kcal
- Lentils, sprouted, cooked, stir-fried, with salt101 kcal
- Lentils, sprouted, cooked, stir-fried, without salt101 kcal
- Lentils, sprouted, raw106 kcal
Lettuce
- Lettuce, arugula, raw25 kcal
- Lettuce, Boston, raw18 kcal
- Lettuce, butterhead (includes boston and bibb types), raw13 kcal
- Lettuce, cooked49 kcal
- Lettuce, cos or romaine, raw17 kcal
- Lettuce, for use on a sandwich20 kcal
- Lettuce, green leaf, raw15 kcal
- Lettuce, iceberg (includes crisphead types), raw14 kcal
- Lettuce, iceberg, raw15 kcal
- Lettuce, leaf, green, raw19 kcal
- Lettuce, leaf, red, raw15 kcal
- Lettuce, raw20 kcal
- Lettuce, red leaf, raw13 kcal
- Lettuce, romaine, green, raw18 kcal
- Lettuce, salad with assorted vegetables excluding tomatoes and carrots, no dressing23 kcal
- Lettuce, salad with assorted vegetables including tomatoes and/or carrots, no dressing24 kcal
- Lettuce, salad with avocado, tomato, and/or carrots, with or without other vegetables, no dressing54 kcal
- Lettuce, salad with cheese, tomato and/or carrots, with or without other vegetables, no dressing91 kcal
- Lettuce, salad with egg, cheese, tomato, and/or carrots, with or without other vegetables, no dressing71 kcal
- Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dressing50 kcal
- Lettuce, wilted, with bacon dressing84 kcal
Licuado or Batido
- Licuado or Batido75 kcal
Light ice cream bar
Light ice cream cone
Light ice cream sandwich
Light ice cream
- Light ice cream, chocolate180 kcal
- Light ice cream, Creamsicle165 kcal
- Light ice cream, NFS174 kcal
- Light ice cream, vanilla174 kcal
Light Ice Cream
Lima beans and corn
Lima beans
- Lima beans, from canned122 kcal
- Lima beans, from dried165 kcal
- Lima beans, from frozen, fat added123 kcal
- Lima beans, from frozen, no added fat103 kcal
- Lima beans, immature seeds, canned, no salt added, solids and liquids71 kcal
- Lima beans, immature seeds, canned, regular pack, solids and liquids71 kcal
- Lima beans, immature seeds, cooked, boiled, drained, with salt123 kcal
- Lima beans, immature seeds, cooked, boiled, drained, without salt123 kcal
- Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt105 kcal
- Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt105 kcal
- Lima beans, immature seeds, frozen, baby, unprepared132 kcal
- Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt103 kcal
- Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt103 kcal
- Lima beans, immature seeds, frozen, fordhook, unprepared106 kcal
- Lima beans, immature seeds, raw113 kcal
- Lima beans, large, mature seeds, canned79 kcal
- Lima beans, large, mature seeds, cooked, boiled, with salt115 kcal
- Lima beans, large, mature seeds, cooked, boiled, without salt115 kcal
- Lima beans, large, mature seeds, raw338 kcal
- Lima beans, NFS165 kcal
- Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt126 kcal
- Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt126 kcal
- Lima beans, thin seeded (baby), mature seeds, raw335 kcal
Lime juice
Lime souffle
- Lime souffle328 kcal
Lime
- Lime, raw30 kcal
Limeade
Limes
- Limes, raw30 kcal
Liqueur
- Liqueur279 kcal
- Liqueur, coffee flavored336 kcal
- Liqueur, cream296 kcal
Litchis
- Litchis, dried277 kcal
- Litchis, raw66 kcal
LITTLE CAESARS 14" Cheese Pizza
LITTLE CAESARS 14" Original Round Cheese Pizza
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza
LITTLE CAESARS 14" Original Round Pepperoni Pizza
LITTLE CAESARS 14" Pepperoni Pizza
Liver cheese
- Liver cheese, pork304 kcal
Liver sausage
- Liver sausage, liverwurst, pork326 kcal
Liver
- Liver, beef174 kcal
- Liver, beef or calves, and onions129 kcal
- Liver, chicken189 kcal
- Liver, paste or pate201 kcal
Livers
Liverwurst
- Liverwurst327 kcal
Liverwurst spread
- Liverwurst spread305 kcal
Lo mein
- Lo mein, meatless121 kcal
- Lo mein, NFS121 kcal
- Lo mein, with beef129 kcal
- Lo mein, with chicken130 kcal
- Lo mein, with pork138 kcal
- Lo mein, with shrimp121 kcal
Lobster
- Lobster97 kcal
- Lobster, tail only, frozen, wild caught59 kcal
Lobster gumbo
- Lobster gumbo59 kcal
Lobster salad
- Lobster salad187 kcal
Lobster with bread stuffing
Lobster with sauce
Loganberries
- Loganberries, frozen55 kcal
Lomi salmon
- Lomi salmon60 kcal
Long Island iced tea
- Long Island iced tea107 kcal
Long rice noodles
Longans
- Longans, dried286 kcal
- Longans, raw60 kcal
Loquats
- Loquats, raw47 kcal
Lotus root
Luncheon meat
- Luncheon meat, loaf type225 kcal
- Luncheon meat, NFS101 kcal
- Luncheon meat, pork and chicken, minced, canned, includes Spam Lite196 kcal
- Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)315 kcal
- Luncheon meat, pork, canned334 kcal
- Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium293 kcal
Luncheon sausage
- Luncheon sausage, pork and beef260 kcal
Luncheon slice
Luncheon slices
- Luncheon slices, meatless189 kcal
Lupins
Luxury loaf
- Luxury loaf, pork141 kcal
Lychee
- Lychee66 kcal