Lamb, variety meats and by-products, spleen, cooked, braised
Lamb, variety meats and by-products, spleen, cooked, braised has 156 kcal per 100 g, with 26.5 g of protein, 0 g of carbs, and 4.8 g of fat.
kcal per 100 g156
- Protein71% of calories
- 26.5 g
- Carbs0% of calories
- 0 g
- Fat29% of calories
- 4.8 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz85 g | 133 | 22.5 g | 0 g | 4.1 g |
| 1 unit, cooked (yield from 1 lb raw meat)295 g | 460 | 78.2 g | 0 g | 14.2 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.15 g |
| Vitamin C | 26 mg |
| Vitamin B12 | 5.29 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 174365 (opens usda.gov in a new tab). A food you buy can differ: check its label.