Lamb, variety meats and by-products, heart, cooked, braised

Lamb, variety meats and by-products, heart, cooked, braised has 185 kcal per 100 g, with 25 g of protein, 1.9 g of carbs, and 7.9 g of fat.

kcal per 100 g185

Protein56% of calories
25 g
Carbs4% of calories
1.9 g
Fat40% of calories
7.9 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g15721.3 g1.6 g6.7 g
1 unit, cooked (yield from 1 lb raw meat)191 g35347.8 g3.6 g15.1 g

Also in 100 g

Fiber0 g
Salt0.16 g
Vitamin C7 mg
Vitamin B1211.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172528 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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