Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has 204 kcal per 100 g, with 24.9 g of protein, 0 g of carbs, and 10.8 g of fat.
kcal per 100 g204
Protein51% of calories
24.9 g
Carbs0% of calories
0 g
Fat49% of calories
10.8 g
Per portion
Portion
kcal
Protein
Carbs
Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)217 g
