Lamb, variety meats and by-products, brain, cooked, braised

Lamb, variety meats and by-products, brain, cooked, braised has 145 kcal per 100 g, with 12.6 g of protein, 0 g of carbs, and 10.2 g of fat.

kcal per 100 g145

Protein35% of calories
12.6 g
Carbs0% of calories
0 g
Fat65% of calories
10.2 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g12310.7 g0 g8.7 g
1 unit, cooked (yield from 1 lb raw meat)347 g50343.7 g0 g35.4 g

Also in 100 g

Fiber0 g
Salt0.34 g
Vitamin C12 mg
Vitamin B129.25 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172526 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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