Lamb, variety meats and by-products, kidneys, cooked, braised

Lamb, variety meats and by-products, kidneys, cooked, braised has 137 kcal per 100 g, with 23.6 g of protein, 1 g of carbs, and 3.6 g of fat.

kcal per 100 g137

Protein72% of calories
23.6 g
Carbs3% of calories
1 g
Fat25% of calories
3.6 g

Per portion

PortionkcalProteinCarbsFat
1 unit, cooked (yield from 1 lb raw meat)255 g34960.2 g2.6 g9.2 g
3 oz85 g11620.1 g0.9 g3.1 g

Also in 100 g

Fiber0 g
Salt0.38 g
Vitamin C12 mg
Vitamin B1278.9 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174355 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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