Lamb, variety meats and by-products, heart, raw

Lamb, variety meats and by-products, heart, raw has 122 kcal per 100 g, with 16.5 g of protein, 0.2 g of carbs, and 5.7 g of fat.

kcal per 100 g122

Protein56% of calories
16.5 g
Carbs1% of calories
0.2 g
Fat43% of calories
5.7 g

Per portion

PortionkcalProteinCarbsFat
1 oz28.4 g354.7 g0.1 g1.6 g
4 oz113 g13818.6 g0.2 g6.4 g

Also in 100 g

Fiber0 g
Salt0.22 g
Vitamin C5 mg
Vitamin B1210.2 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172527 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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