Lamb, variety meats and by-products, kidneys, raw

Lamb, variety meats and by-products, kidneys, raw has 97 kcal per 100 g, with 15.7 g of protein, 0.8 g of carbs, and 3 g of fat.

kcal per 100 g97

Protein68% of calories
15.7 g
Carbs3% of calories
0.8 g
Fat29% of calories
3 g

Per portion

PortionkcalProteinCarbsFat
4 oz113 g11017.7 g0.9 g3.4 g
1 oz28.4 g284.5 g0.2 g0.9 g

Also in 100 g

Fiber0 g
Salt0.39 g
Vitamin C11 mg
Vitamin B1252.4 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174354 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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