Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled has 296 kcal per 100 g, with 24.4 g of protein, 0 g of carbs, and 21.3 g of fat.

kcal per 100 g296

Protein34% of calories
24.4 g
Carbs0% of calories
0 g
Fat66% of calories
21.3 g

Per portion

PortionkcalProteinCarbsFat
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)42 g12410.2 g0 g8.9 g
3 oz85 g25220.7 g0 g18.1 g

Also in 100 g

Fiber0 g
Salt0.13 g
Vitamin C0 mg
Vitamin B122.54 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172563 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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