Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted has 246 kcal per 100 g, with 24.8 g of protein, 0 g of carbs, and 15.6 g of fat.
kcal per 100 g246
Protein41% of calories
24.8 g
Carbs0% of calories
0 g
Fat59% of calories
15.6 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
209
21.1 g
0 g
13.3 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)258 g