Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked

Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked has 305 kcal per 100 g, with 24.4 g of protein, 0 g of carbs, and 22.3 g of fat.

kcal per 100 g305

Protein33% of calories
24.4 g
Carbs0% of calories
0 g
Fat67% of calories
22.3 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g25920.7 g0 g19 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)222 g67754.2 g0 g49.5 g

Also in 100 g

Fiber0 g
Salt0.11 g
Vitamin C0 mg
Vitamin B122.81 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174337 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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