Foods L Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised has 234 kcal per 100 g, with 27.9 g of protein, 0 g of carbs, and 13.6 g of fat.
kcal per 100 g 234
Protein48% of calories 27.9 g
Carbs0% of calories 0 g
Fat52% of calories 13.6 g Per portion Also in 100 g Similar foods Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw 279 kcal Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 216 kcal Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 202 kcal Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw 143 kcal Lamb, New Zealand, imported, brains, cooked, soaked and fried 154 kcal Lamb, New Zealand, imported, brains, raw 118 kcal Lamb, New Zealand, imported, breast, separable lean only, cooked, braised 270 kcal Lamb, New Zealand, imported, breast, separable lean only, raw 149 kcal Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted 142 kcal Lamb, New Zealand, imported, chump, boneless, separable lean only, raw 121 kcal Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 376 kcal Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 337 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
