Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted

Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has 202 kcal per 100 g, with 26.6 g of protein, 0 g of carbs, and 9.8 g of fat.

kcal per 100 g202

Protein55% of calories
26.6 g
Carbs0% of calories
0 g
Fat45% of calories
9.8 g

Per portion

PortionkcalProteinCarbsFat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)193 g39051.3 g0 g18.9 g
3 oz85 g17222.6 g0 g8.3 g

Also in 100 g

Fiber0 g
Salt0.17 g
Vitamin C0 mg
Vitamin B122.16 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174320 (opens usda.gov in a new tab). A food you buy can differ: check its label.