Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled has 297 kcal per 100 g, with 26.1 g of protein, 0 g of carbs, and 20.6 g of fat.

kcal per 100 g297

Protein36% of calories
26.1 g
Carbs0% of calories
0 g
Fat64% of calories
20.6 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g25222.2 g0 g17.5 g
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g)53 g15713.8 g0 g10.9 g

Also in 100 g

Fiber0 g
Salt0.2 g
Vitamin C0 mg
Vitamin B122.48 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174375 (opens usda.gov in a new tab). A food you buy can differ: check its label.

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