Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw

Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw has 310 kcal per 100 g, with 16.3 g of protein, 0 g of carbs, and 26.6 g of fat.

kcal per 100 g310

Protein21% of calories
16.3 g
Carbs0% of calories
0 g
Fat79% of calories
26.6 g

Per portion

PortionkcalProteinCarbsFat
1 oz28.4 g884.6 g0 g7.6 g
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g)95 g29515.5 g0 g25.3 g

Also in 100 g

Fiber0 g
Salt0.14 g
Vitamin C0 mg
Vitamin B122.04 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 174319 (opens usda.gov in a new tab). A food you buy can differ: check its label.

Similar foods