Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has 191 kcal per 100 g, with 28.3 g of protein, 0 g of carbs, and 7.7 g of fat.
kcal per 100 g191
Protein62% of calories
28.3 g
Carbs0% of calories
0 g
Fat38% of calories
7.7 g
Per portion
Portion
kcal
Protein
Carbs
Fat
3 oz85 g
162
24.1 g
0 g
6.5 g
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)218 g
