Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Lamb, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has 180 kcal per 100 g, with 28.2 g of protein, 0 g of carbs, and 6.7 g of fat.
kcal per 100 g180
- Protein65% of calories
- 28.2 g
- Carbs0% of calories
- 0 g
- Fat35% of calories
- 6.7 g
Per portion
| Portion | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)238 g | 428 | 67.1 g | 0 g | 15.9 g |
| 3 oz85 g | 153 | 24 g | 0 g | 5.7 g |
Also in 100 g
| Fiber | 0 g |
|---|---|
| Salt | 0.17 g |
| Vitamin C | 0 mg |
| Vitamin B12 | 2.71 µg |
Values are from USDA FoodData Central, SR Legacy, FDC ID 172487 (opens usda.gov in a new tab). A food you buy can differ: check its label.