Foods L Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised has 187 kcal per 100 g, with 31 g of protein, 0 g of carbs, and 6 g of fat.
kcal per 100 g 187
Protein70% of calories 31 g
Carbs0% of calories 0 g
Fat30% of calories 6 g Per portion Also in 100 g Similar foods Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 267 kcal Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 271 kcal Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw 243 kcal Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 206 kcal Lamb, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw 134 kcal Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised 223 kcal Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled 186 kcal Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw 134 kcal Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 243 kcal Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, raw 201 kcal Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, choice, raw 201 kcal Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 243 kcal Log it in Formline Search this food or scan a barcode, enter how much you ate, and see what is left of your calories, protein, carbs, and fat for the day.
