Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised has 243 kcal per 100 g, with 28.4 g of protein, 0 g of carbs, and 13.5 g of fat.
kcal per 100 g243
Protein48% of calories
28.4 g
Carbs0% of calories
0 g
Fat52% of calories
13.5 g
Per portion
Portion
kcal
Protein
Carbs
Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)148 g
