Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled

Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled has 186 kcal per 100 g, with 28.1 g of protein, 0 g of carbs, and 7.3 g of fat.

kcal per 100 g186

Protein63% of calories
28.1 g
Carbs0% of calories
0 g
Fat37% of calories
7.3 g

Per portion

PortionkcalProteinCarbsFat
3 oz85 g15823.9 g0 g6.2 g
1 unit, cooked (yield from 1 lb raw meat)327 g60891.9 g0 g23.9 g

Also in 100 g

Fiber0 g
Salt0.19 g
Vitamin C0 mg
Vitamin B123.03 µg

Values are from USDA FoodData Central, SR Legacy, FDC ID 172510 (opens usda.gov in a new tab). A food you buy can differ: check its label.